FRED (Den Haag): Open tot 20:00 uur
CENTRUM (Den Haag): Open tot 18:30 uur
DELFT: Open tot 18:00 uur
MALL: Open tot 18:00 uur
  1. Home
  2. > Boeken
  3. > Sport, Hobby & Vrije tijd
  4. > Voetbal

The Women's Health Big Book of Pilates

Brooke Siler Gratis
Bezorgd
€ 31,80
paperback
The Women's Health Big Book of Pilates
Verwachte levertijd:
2 - 3 werkdagen.
Op bestelling
(2-3 werkdagen)
The Women's Health Big Book of Pilates
Brooke Siler

Omschrijving

Trained by Joseph Pilate's protege, Romana Kryzanowska, Brooke Siler is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves - and the Women's Health Big Book of Pilates guides readers in every step (and leg lift...) of the way. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time.

From basic mat moves to the right foods that fuel a lean, toned figure, The Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.
Lees meer Lees minder
0 Beoordelingen
Toon alle beoordelingen
Productinformatie
  • Auteur: Brooke Siler
  • Jaar van uitgave: 2016
  • Artikelnummer: 56484242
Lees meer Lees minder
Gratis
Bezorgd
€ 31,80
paperback
Verwachte levertijd:
2 - 3 werkdagen.
Op bestelling
(2-3 werkdagen)
Tevens beschikbaar
Even geduld AUB ...
Laden even geduld aub ...