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Yoga for a Broken Heart

€ 6,99
Yoga for a Broken Heart
Yoga for a Broken Heart
Michelle Paisley

Lees meer over Yoga for a Broken Heart door Michelle Paisley

A Spiritual Guide to Healing from Break-up, Loss, Death or Divorce
Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this bookfrom gentle warm-up poses through more active asanas to final relaxation and meditationoffer positive therapy to anyone who is or has been involved in this painful situation. The personal stories in the first part of the book provide comfort and a sense of community.
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  • Editie:EPUB met Adobe DRM  Meer informatie
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  • ISBN: 9781844099528
  • Auteur: Michelle Paisley
  • Uitgave: Inner Traditions/Bear & Company
  • Jaar van uitgave: 2012
  • Taal: Engels
  • Bladzijden: 104
  • Artikelnummer: 59117432
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