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Woman's Fist

€ 9,18
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Woman's Fist

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Woman's Fist
Tony Angso

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Self Defense for Women Using Wing Chun - Volume 1, The Basics
This book is a no nonsense, practical and effective approached to self defense. It doesn't teach you a 'quick fix' self defense against a willing partner, but gives you the basics behind the techniques. It shows which part of your body can be used as a weapon, their ranges, which one is effective to which target, the correct structure to deliver them and a lot more. It will teach you Wing Chun principles, footwork, hand techniques, using both hands simultaneously, using minimal force, cutting angles for optimal leverage, destroying structure, overwhelming counter-attacks, how to apply Chin Na (joint locking) effectively to immobilize your assailant, among others...
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  • Editie:EPUB met Adobe DRM  Meer informatie
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  • ISBN: 9781483528465
  • Auteur: Tony Angso
  • Uitgave: BookBaby
  • Jaar van uitgave: 2014
  • Taal: Engels
  • Artikelnummer: 60186963
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€ 9,18
ebook

Ebook direct te downloaden
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