Vestiging FRED: Open tot 21:00 uur
Vestiging CENTRUM: Open tot 21:00 uur
  1. Home
  2. >
  3. Boeken
  4. >
  5. Boeken over Religie & Spiritualiteit
  6. >
  7. Esoterie
  8. >
  9. Mindfullness

Challenging Depression and Despair - How To Books

€ 4,99
ebook
Inkijk exemplaar Challenging Depression and Despair - How To Books

Ebook direct te downloaden
Teruggeven of ruilen niet mogelijk!

Challenging Depression and Despair - How To Books
Angela Patmore

Lees meer over Challenging Depression and Despair - How To Books door Angela Patmore

A Medication-Free, Self-Help Programme That Will Change Your Life
This book is offered as a lifeline to people at the bottom of the bottomless pit of depression. It will explain the research and the thinking behind the tough love approach, much of which may be new to you because it flies in the face of current trends. With positive, common sense strategies, this book enables you to regain emotional control, showing that it is possible to combat depression without resorting to drugs or costly and often ineffective therapy. The first part of the book offers fresh insights into depression and into how it can be overcome. The second offers practical advice, culminating in a series of challenges that will enable you to change your entire attitude to emotional health and achieve a more positive and hopeful outlook on life. To be of any real use to someone in despair, a self-help programme must provide, step by step, a practical stairway out of hell. This is that stairway.
Lees meer Lees minder
0 Beoordelingen
Toon alle beoordelingen
Productinformatie
  • Editie:EPUB met Adobe DRM  Meer informatie
    Meer informatie
  • ISBN: 9781848032095
  • Auteur: Angela Patmore
  • Serie: How To Books
  • Uitgave: Little, Brown Book Group
  • Jaar van uitgave: 2013
  • Taal: Engels
  • Bladzijden: 160
  • Artikelnummer: 62890601
Lees meer Lees minder
€ 4,99
ebook

Ebook direct te downloaden
Teruggeven of ruilen niet mogelijk!

Even geduld AUB ...
Laden even geduld aub ...